Easy Lemon Herb Chicken Salad Recipe
Introduction
Looking for a fresh and satisfying main or side that bursts with zesty flavor? This Easy Lemon Herb Chicken Salad Recipe is your answer! With bright citrus, tender chicken, and a medley of garden herbs tossed in a light dressing, it delivers maximum flavor with minimal effort. Ideal for meal preppers, busy weeknights, or crowd-pleasing potluck dishes, you’ll reach for this recipe again and again.
Why This Lemon Herb Chicken Salad Is a Standout
What makes this chicken salad truly special is the lively blend of lemon, parsley, and dill, which lifts the dish without the need for heavy mayo. The combination of crunchy fresh veggies and tender, juicy chicken creates a textural contrast that keeps every bite interesting, while the homemade dressing ties everything together with vibrant, mouthwatering flavor.
Effortless Chicken Prep for Ultimate Tenderness
Getting perfectly shredded chicken is simple. If you’re short on time, cook and shred the chicken breasts in minutes by poaching, air frying, or using a pressure cooker. For an extra speed boost, shredding the chicken is a breeze with the Chicken Shredder Tool Twist for Kitchen, which gives you even, fluffy shreds in seconds. Or, if you want golden, quick-cooking chicken, pop it in the COSORI Air Fryer 9-in-1—it delivers juicy meat with little cleanup.
The Secret to Crisp, Colorful Veggies
A medley of diced cucumbers, bell peppers, and red onion gives this salad its iconic crunch and color. Uniform, evenly diced veggies not only look great—they ensure you get the perfect bite every time. For super speedy, pro-looking prep, try the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper; it handles all your chopping and dicing in no time.
Assembling and Serving Your Chicken Salad
Once the chicken and veggies are ready, simply toss everything in a bowl and drizzle on the bright, lemony dressing. Mixing is easiest in a roomy bowl using a sturdy silicone spatula or spoon. For meal prepping or taking your salad on-the-go, divide into the Bentgo Salad Container; the built-in compartments keep greens and toppings fresh until you’re ready to enjoy!
Serving suggestions:
- Over crisp salad greens for a refreshing lunch
- In pita pockets or lettuce wraps for a grab-and-go snack
- As a filling for wholesome sandwiches
- Atop quinoa or couscous for a more substantial meal
Nutritional Information and Serving Size
This recipe serves 4 generously as a main or 6 as a side. Each main serving delivers roughly 260 calories, packed with lean protein, healthy fats from the olive oil, and vitamin-rich veggies. Perfect for a balanced, energizing meal!
Easy Lemon Herb Chicken Salad Recipe (Recap)
Flavor-packed, protein-rich, and brimming with fresh veggies, this salad is a refreshing answer to mealtime monotony. Its ease and versatility make it perfect for meal prepping, lunches, or easy dinner nights—no heavy dressings needed.
Ingredients
Instructions
- Cook the chicken breasts: Poach, grill, use the COSORI Air Fryer 9-in-1, or pressure cook until the chicken is done and juices run clear (internal temp should reach 165°F, check with a ThermoPro TP19H Digital Meat Thermometer).
- Shred or dice the chicken. For ultra-quick shredding, use the Chicken Shredder Tool Twist for Kitchen.
- While the chicken cooks, prep veggies: Peel and dice the cucumber, bell pepper, and onion. Use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for fast, uniform cuts.
- In a large bowl, combine shredded chicken, cucumber, bell pepper, red onion, parsley, dill, and lemon zest.
- Whisk together lemon juice, olive oil, salt, and black pepper. Drizzle over salad and toss until evenly coated.
- Fold in diced avocado if using. Taste and adjust salt or lemon to your liking.
- Serve immediately, or chill in your Bentgo Salad Container for meal prep. Garnish with extra herbs if desired.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Enjoy the delightful burst of fresh lemon and herbs in this easy, healthy chicken salad—the perfect meal for any day of the week!