Guilt-Free Comfort: Easy Low Carb Chicken Casserole Delight

Easy Low Carb Chicken Casserole

Introduction

When you need a dinner that satisfies your cravings without the carb overload, this Easy Low Carb Chicken Casserole is your answer. It’s packed with rich, comforting flavors, loaded with juicy chicken, melted cheese, and tender veggies—all tossed together in a single baking dish for minimal mess and maximum reward. It’s ideal for busy nights, meal prep, or whenever you want a substantial yet healthy dish that everyone at the table will love.

What Makes This Low Carb Chicken Casserole a Crowd-Pleaser?

This recipe stands out thanks to its balance of creamy, cheesy goodness with a hearty protein base, minus the starchy fillers. The blend of herbs, veggies, and chicken delivers complex flavors while keeping the carb count low. The result? A casserole that tastes like comfort food but fits perfectly into a low-carb lifestyle—making it ideal for family dinners, potlucks, or easy meal-prepping.

Prepping Your Veggies and Chicken with Ease

Efficient prep is key for a casserole that’s both simple and satisfying. Quickly dice your veggies using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for uniform pieces and less tears (if onions are on the menu). When it’s time to shred cooked chicken, the Chicken Shredder Tool Twist for Kitchen handles the task in seconds, saving your wrists and guaranteeing an even texture in every bite.

Use a Bamboo Cutting Boards for Kitchen, Set of 3 to separate raw chicken from veggies, ensuring safe and sanitary food prep in your kitchen.

Baking the Ultimate Chicken Casserole

A great casserole needs even baking and easy removal—so line your dish with a sheet of Reynolds Kitchens Brown Parchment Paper Roll for simple serving and cleanup. Once the ingredients are layered, bake until the cheese is golden and bubbly for that irresistible finish.

Serving and Storing Suggestions

Let your casserole cool for a few minutes before slicing for neat, satisfying portions. Store leftovers in Rubbermaid Brilliance Food Storage Containers to keep them fresh, making easy low-carb lunches or reheatable dinners throughout your week. For on-the-go lunches, the Bentgo Salad Container is a clever way to pack single servings with room for extras like side salads.

Nutritional Information and Serving Size

This Easy Low Carb Chicken Casserole yields about 6 hearty servings. Each serving contains approximately 325–375 calories, 8–12g net carbs, 28g protein, and 17g fat. These values may vary based on the cheese and vegetable varieties you use.

Easy Low Carb Chicken Casserole (Recap)

Satisfying, wholesome, and incredibly simple, this casserole offers everything you want in a comfort meal without the carb-heavy guilt. With minimal prep tools and tons of cheesy chicken flavor, it’s guaranteed to be a weeknight staple for any low-carb or gluten-free eater.

Ingredients

3 cups cooked, shredded chicken breast or thigh
1 ½ cups broccoli florets, chopped
½ medium onion, finely diced
1 bell pepper, diced
2 cloves garlic, minced
1 ½ cups shredded cheddar cheese, divided
½ cup cream cheese, softened
½ cup mayonnaise or Greek yogurt
½ teaspoon dried thyme
½ teaspoon smoked paprika
½ teaspoon salt (adjust to taste)
¼ teaspoon ground black pepper
Optional: chopped fresh parsley or chives for garnish

Instructions

  1. Preheat your oven to 375°F. Line a 9×13-inch baking dish with parchment paper to simplify cleanup.
  2. Using the vegetable chopper, dice broccoli, onions, and bell pepper for even cooking and texture.
  3. In a large mixing bowl, combine shredded chicken (use the chicken shredder tool if needed), broccoli, onion, bell pepper, garlic, cream cheese, mayonnaise (or Greek yogurt), half the cheddar cheese, thyme, smoked paprika, salt, and pepper. Mix until everything is evenly coated.
  4. Spread the mixture evenly into the prepared casserole dish. Sprinkle the remaining cheddar cheese over the top.
  5. Bake for 25–30 minutes, or until the cheese is bubbly and lightly browned. Remove from the oven using oven mitts and let cool for 5 minutes before serving.
  6. Garnish with optional fresh parsley or chives and serve immediately. Store leftovers in airtight containers for up to 4 days in the refrigerator.

Cook and Prep Times

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Enjoy a guilt-free classic that brings maximum comfort with minimal carbs—perfect for any night of the week!

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