Slow Cooker Chicken and Broccoli: Healthy Crock Pot Recipe

Introduction

Tender, juicy chicken mingling with crisp-tender broccoli in a flavorful, savory sauce—this Slow Cooker Chicken and Broccoli recipe is the ultimate answer to easy, healthy, and comforting weeknight dinners. It’s designed to deliver maximum flavor with minimum fuss, making it a true crowd-pleaser no matter who’s gathered around your table.

By letting your slow cooker handle the heavy lifting, you can enjoy a wholesome, protein-packed meal that’s perfect for meal prep, family dinners, or effortless lunches.

Why This Slow Cooker Chicken and Broccoli Is a Winner

What sets this recipe apart is how it keeps both the chicken and the broccoli perfectly cooked. The chicken turns out tender thanks to gentle crock pot simmering, while broccoli is added toward the end to ensure it stays vibrant and crisp, not soggy.

The sauce—rich with soy, garlic, and a hint of sweetness—coats every bite, infusing the dish with a deeply satisfying, takeout-style flavor but without the excess oil or mystery ingredients.

How to Prep Veggies and Chicken Like a Pro

Efficient prep is the secret to this recipe’s ease. For uniform, quick-chopping of onions, peppers, or even the broccoli itself, a tool like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper comes in handy, saving serious time and ensuring even pieces for the best texture.

When handling raw chicken, a sturdy set of Bamboo Cutting Boards for Kitchen, Set of 3 lets you safely prep produce and meat on separate surfaces. Use sharp KitchenAid All Purpose Kitchen Shears with Protective Sheath for trimming chicken breasts or thighs quickly and cleanly.

Building Flavor in the Crock Pot

Simply layer your chicken and chopped vegetables in the slow cooker, pour over the savory sauce, and let the appliance work its magic. As the hours pass, flavors come together seamlessly—no sautéing or monitoring required.

If you prefer your sauces silky-smooth, whipping up the sauce ingredients in a Ninja BL610 Professional 72 Oz Countertop Blender, Black creates a lump-free, restaurant-quality base in seconds.

Smart Tips and Serving Suggestions

For the best broccoli texture, add it in the final 30–45 minutes of slow cooking. This preserves its green color and enjoyable crunch.

Serve your chicken and broccoli over brown rice, cauliflower rice, or quinoa, and store leftovers easily in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) for simple grab-and-go meals—or packed lunches.

Nutritional Information and Portions

This recipe makes 4 hearty servings. Each portion is low in fat, high in protein, and offers a generous helping of vegetables. On its own, one serving contains about 260–300 calories, 6g fat, 30g protein, and 10g net carbs. Serving over a whole grain will increase the fiber and satisfaction.

Slow Cooker Chicken and Broccoli: The Healthy Takeout Alternative

Perfectly tender chicken, crisp broccoli, and an addictively savory sauce—all made while you go about your day. With just a handful of pantry ingredients and minimal prep, this slow cooker chicken and broccoli brings takeout vibes to healthy, homemade cooking.

Instructions

1. Using a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, dice onion and cut broccoli into bite-size florets. Trim and cut chicken into 2-inch pieces on a Bamboo Cutting Board.
2. Arrange chicken, prepared onion, and garlic in the bottom of your slow cooker.
3. In a bowl (or blend in your Ninja BL610 Professional Blender for extra smoothness), whisk together chicken broth, soy sauce, honey, and rice vinegar. Pour the mixture over the chicken.
4. Cover and cook on LOW for 3–4 hours, or until chicken is tender and cooked through.
5. About 40 minutes before serving, stir in the broccoli florets. If you prefer a thicker sauce, whisk cornstarch with 1 tablespoon water and stir it in as well.
6. Cover and cook for an additional 30–45 minutes, until broccoli is crisp-tender and sauce is slightly thickened.
7. Season with black pepper to taste. Serve hot, spooned over cooked brown rice or quinoa. Garnish with sesame seeds and scallions if desired. Store any leftovers in Rubbermaid Brilliance Food Storage Containers for later.

Cook and Prep Times

Prep Time: 10 minutes

Cook Time: 4–5 hours (mostly hands-off)

Total Time: 4 hours, 15 minutes

Enjoy effortless, healthy slow cooker chicken and broccoli—comforting, nourishing, and perfect for any busy week.