Quick & Vibrant Asian-Inspired Chicken Dinner with Peppers: A 30-Minute Stir-Fry Delight

Asian Inspired Chicken Dinner with Peppers

Introduction

If you’re seeking a dinner that brings vibrant flavors and effortless preparation to your table, this Asian Inspired Chicken Dinner with Peppers is a must-try. Fast, colorful, and full of zingy sauces, this meal is perfect for busy nights or when you want to satisfy everyone with something healthy, hearty, and deeply delicious. Sweet bell peppers and tender chicken pieces are tossed in a umami-packed sauce for a meal that’s sure to become a staple in your dinner rotation.

Why You’ll Love This Asian Inspired Chicken Dinner

This dish stands out with its robust fusion of flavors: sweet, savory, and just a touch of heat, balanced with the crunch and color of fresh bell peppers. Its simplicity means you can have it on the table in less than 30 minutes, making it ideal for weeknights or meal prepping. Pair with fluffy rice or noodles for a complete, crowd-pleasing dinner that looks as wonderful as it tastes.

Mixing the Perfect Asian Style Sauce

Creating an unforgettable sauce is at the heart of any great stir fry. Here, soy sauce, garlic, ginger, and a dash of honey come together for a balanced and savory base. A touch of rice vinegar adds brightness, and a sprinkle of sesame oil imparts irresistible aroma—just the right blend to coat juicy chicken and crisp bell peppers for a restaurant-quality dish at home.

Step By Step: Cooking Your Chicken and Peppers

Start by sautéing bite-sized chicken pieces with a dash of salt and pepper until they’re golden and nearly cooked through. Then add a colorful mix of thinly sliced bell peppers and allow them to cook just until tender-crisp. Pour over the sauce, let everything bubble together until thickened, and finish with fresh green onions or sesame seeds for that extra burst of flavor.

Serving Ideas to Elevate Your Asian Inspired Chicken Dinner

Serve your chicken and peppers over steamed rice, jasmine or brown, or alongside noodles for a satisfying complete meal. Add steamed broccoli or snap peas for even more veggies. Finish with a sprinkle of sesame seeds, a wedge of lime, or extra chili flakes for those who love a little more heat.

Nutritional Information and Serving Size

This recipe yields 4 generous servings, with each portion typically containing around 350–400 calories, depending on the amount of rice or noodles served on the side. It’s a balanced dish packed with lean protein and plenty of vegetables, making it both filling and wholesome.

Asian Inspired Chicken Dinner with Peppers (Recap)

In one pan and under 30 minutes, you can bring a world of flavors to the table with this Asian inspired chicken and peppers. Its tangy, savory sauce and colorful vegetables make it a go-to dinner that satisfies any craving for takeout—without the wait or added expense.

Ingredients

1 lb (450g) boneless, skinless chicken breast or thighs, cut into bite-sized pieces
2 tablespoons cornstarch
2 tablespoons vegetable oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
1/4 cup low sodium soy sauce
2 tablespoons honey or brown sugar
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
1/4 cup water
2 green onions, sliced (optional)
Sesame seeds and chili flakes, for garnish
Salt and pepper, to taste
Steamed rice or noodles, for serving

💡Meal Planning Tip: Save this recipe to instantly generate an organized shopping list, with ingredients grouped by store section. It’s perfect for quick, efficient shopping trips and seamless meal planning!

CookifyAI meal planning interface

Instructions

  1. In a bowl, toss chicken pieces with the cornstarch and a pinch of salt and pepper until well coated.
  2. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 4–5 minutes, turning occasionally, until browned and nearly cooked through. Remove from the skillet and set aside.
  3. In the same pan, add the remaining 1 tablespoon oil. Add sliced bell peppers and stir fry for 2–3 minutes, just until they begin to soften but are still crisp.
  4. Add minced garlic and grated ginger, cooking for 1 minute until fragrant.
  5. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, and water.
  6. Return the cooked chicken to the pan. Pour the sauce over the chicken and peppers. Stir well and cook for another 2–3 minutes, allowing the sauce to bubble and thicken, and the chicken to cook through completely.
  7. Remove from heat. Top with sliced green onions, sesame seeds, and chili flakes if desired. Serve hot over steamed rice or noodles.

Weekly Meal Planning

This recipe is a fantastic base for weekly meal prep. Save and schedule this recipe on CookifyAI to keep your dinner routine fresh and efficient. CookifyAI helps you automatically plan which nights to enjoy this chicken dinner, while consolidating ingredients for all your weekly meals into a smart, streamlined shopping list.

Planning Benefits:

– Calculates exact ingredient totals for the week, avoiding overbuying
– Keeps your grocery list neat and sorted by grocery section
– Eliminates forgotten items and duplicate purchases
– Streamlines your weekly meal prep for more time and less stress

Pro tip: With CookifyAI, schedule your meals for the entire week so overlapping ingredients are merged—making your shopping list even more organized. For example, use the leftover bell peppers in a stir fry or salad later in the week!

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

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