5 Ingredient Chocolate Protein Truffles

Introduction

Elevate your snack game with these 5 Ingredient Chocolate Protein Truffles! Packed with rich chocolate flavor and satisfying protein, these truffles come together in minutes and make an ideal pre- or post-workout treat, lunchbox addition, or sweet afternoon pick-me-up. With no baking required and minimal cleanup, it’s never been easier to whip up a delicious, nutrient-dense snack.

Why You’ll Love These Chocolate Protein Truffles

These truffles are irresistibly fudgy, expertly balancing deep cocoa flavor with just the right amount of natural sweetness. Made from wholesome ingredients and free from refined sugars, they’re a crowd-pleaser you can feel good about reaching for. Plus, they travel well—perfect for busy schedules, gym bags, or sharing at gatherings.

Choosing the Best Ingredients

A great truffle starts with quality ingredients! Use a high-quality chocolate protein powder to ensure a creamy, rich taste. Natural nut butter provides healthy fats and a silky texture, while pure maple syrup or honey adds gentle sweetness. Unsweetened cocoa powder intensifies the chocolate flavor, and rolled oats or almond flour help everything hold together beautifully.

How to Shape and Store Your Truffles

Once your mixture is evenly combined, shape the dough into small, bite-sized balls. If the mixture is too sticky, a quick chill in the refrigerator helps it firm up for easier rolling. Store the truffles in an airtight container in the fridge for up to one week—they’re perfect for grab-and-go snacking any time of day.

Serving Suggestions and Variations

Roll the finished truffles in a dusting of cocoa powder, shredded coconut, or crushed nuts for extra flavor and texture. Alternatively, drizzle with a little melted dark chocolate for a decadent touch. Serve chilled from the fridge, and try pairing them with fresh berries or a hot cup of coffee for an energizing snack.

Nutritional Information and Serving Size

This recipe makes approximately 12 truffles, with each truffle containing about 90 calories and 4-5 grams of protein (values may vary depending on protein powder used). These truffles offer a delicious way to fuel your day and satisfy chocolate cravings with nutrient-rich ingredients.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and effortless meal planning.

Instructions

1. In a large bowl, combine the chocolate protein powder, cocoa powder, rolled oats or almond flour, and nut butter.
2. Add the maple syrup or honey, then mix thoroughly until a thick dough forms. If the mixture is crumbly, add 1-2 teaspoons of water or milk, as needed.
3. Chill the dough in the refrigerator for 10–15 minutes if it’s too soft to handle easily.
4. Once firm, use your hands or a small scoop to roll about 1 tablespoon of mixture into balls. If desired, roll each truffle in extra cocoa powder, coconut, or crushed nuts for coating.
5. Store the protein truffles in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Weekly Meal Planning

This recipe fits seamlessly into your weekly meal prep—prepare a batch in advance for quick snacks and protein-boosted energy throughout the week. Save and schedule this recipe to plan when to make these truffles and generate shopping lists that consolidate all ingredients for the week.

Planning Benefits:

• Calculates total ingredient quantities across all your planned recipes
• Keeps your grocery shopping organized by store section
• Reduces duplicate purchases and eliminates forgotten ingredients
• Makes healthy snacking and meal prep easier and more efficient

Pro tip: When meal planning with CookifyAI, you’ll see overlapping ingredients (such as oats or nut butter) from all scheduled recipes—helping you buy exactly what you need and minimize food waste.

Cook and Prep Times

Prep Time: 10 minutes
Chill Time: 10–15 minutes
Total Time: 20–25 minutes