One Pan Autumn Chicken Dinner

Introduction

A One Pan Autumn Chicken Dinner captures the cozy flavors of fall in a single, simple-to-clean dish. Tender chicken, vibrant root vegetables, and sweet apples roast together, becoming infused with aromatic herbs and a touch of maple for just the right balance of savory and sweet. This recipe makes it easy to serve a hearty, nutritious meal that will satisfy a hungry family or impress guests—all with minimal prep and cleanup.

Irresistible Autumn Flavors in Every Bite

Roasting everything together allows the chicken to soak up the essence of herbs and caramelized vegetables, while apples add subtle sweetness and moisture. The result is perfectly juicy chicken surrounded by golden, flavorful vegetables in a meal that’s visually stunning and as nourishing as it is delicious.

Choosing Ingredients for Maximum Flavor

The secret to this dish lies in layering flavors. Choose bone-in, skin-on chicken thighs or breasts for juicy results and rich flavor. Complement them with seasonal veggies like sweet potatoes, Brussels sprouts, and carrots. Crisp apples like Honeycrisp or Fuji hold their shape and add natural sweetness that balances the savory notes and a splash of maple syrup takes the whole dish to a new level.

Assembling Your One Pan Dinner

Arrange your vegetables and apples in a single layer on a sheet pan, nestling the chicken pieces among them for even roasting. Toss everything with olive oil, herbs, salt, and pepper, and drizzle lightly with maple syrup. As everything roasts, their flavors mingle, resulting in an oven-to-table meal that’s bursting with fall goodness.

Serving Suggestions for a Show Stopping One Pan Autumn Chicken Dinner

Pair this dish with a crusty loaf of bread or a batch of wild rice for a complete meal. Garnish with fresh thyme or parsley to brighten the plate. It’s a beautiful, hearty centerpiece for casual weeknights or festive gatherings—perfect for sharing!

Nutritional Information and Serving Size

This recipe serves four people. Each serving offers lean protein from chicken, fiber-rich seasonal vegetables, and a boost of vitamins—all in a balanced, wholesome form. Calories typically range from 400-500 per serving, depending on portion size and any added ingredients like bread or rice.

One Pan Autumn Chicken Dinner (Recap)

A perfectly balanced meal, this recipe unites the best of fall produce, succulent chicken, and warming herbs in a single pan. It’s the answer to quick, satisfying weeknight dinners with minimal cleanup—an instant crowd pleaser the whole family will love.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and seamless meal planning.

Instructions

1. Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper for easy cleanup.
2. In a large bowl, toss the sweet potatoes, carrots, onion, apples, and Brussels sprouts with 2 tablespoons olive oil, a pinch of salt and pepper, thyme, rosemary, and cinnamon if using. Spread vegetables evenly on the pan.
3. Rub chicken with remaining tablespoon of olive oil, then season both sides with salt and pepper. Arrange chicken pieces on top of the vegetables.
4. Drizzle maple syrup evenly over chicken and vegetables. Use clean hands or a spatula to ensure everything is well coated.
5. Roast in the oven for 35–40 minutes, or until chicken is golden and cooked through (internal temp 165°F) and vegetables are tender. For crispier skin, broil for an additional 2–3 minutes at the end.
6. Remove from oven, let rest for 5 minutes, garnish with fresh herbs, and serve hot.

Weekly Meal Planning

This One Pan Autumn Chicken Dinner is an ideal candidate for weekly meal prep. Save and schedule this recipe to effortlessly plan your dinners, and let CookifyAI generate smart shopping lists by consolidating ingredients for all your meals.

Planning Benefits:

• Calculates total quantities across multiple recipes automatically
• Sorts grocery lists by store section to save you time
• Prevents duplicate purchases and forgotten staples
• Simplifies meal prep for busy weeks—even with seasonal produce swaps

Pro tip: As you plan your week’s recipes, schedule your meals to see ingredient overlap—so if this recipe and another call for sweet potatoes or herbs, you’ll know exactly how much to buy and prep.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Enjoy the best of autumn flavor with this easy, flavorful dish—made even easier with smart meal planning from CookifyAI!