Garlic Parmesan Grilled Chicken

Introduction

Garlic Parmesan Grilled Chicken is your answer to big flavor with minimal fuss. This dish pairs the irresistible aroma of garlic with the savory richness of parmesan, bringing excitement to any cookout or weeknight meal. Its robust, creamy marinade ensures every bite is juicy and deeply seasoned, making it a guaranteed crowd-pleaser that’s just as popular with adults as with kids.

What Makes Garlic Parmesan Grilled Chicken Stand Out?

The secret to this chicken’s stellar flavor is the bold, zesty marinade—packed with freshly minced garlic, grated parmesan, and a touch of lemon. Whether grilled on an outdoor barbecue or an indoor grill pan, the result is always a tender, golden, and slightly crispy chicken breast that begs for a repeat appearance at your table. Plus, it’s adaptable: serve with fresh salads, pasta, or even slice it for sandwiches.

Simple Prep for Maximum Flavor

Begin by prepping your ingredients for an even, flavorful marinade. Quickly chop your garlic and fresh herbs using a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for uniform pieces and less mess. Utilize a TrendPlain 16oz/470ml Olive Oil Sprayer for Cooking to evenly coat the chicken, helping lock in flavor while preventing sticking.

Let your chicken marinate for at least 30 minutes (preferably a few hours) in one of your airtight Rubbermaid Brilliance Food Storage Containers to maximize flavor absorption and make clean-up a breeze.

Grilling to Perfection

Preheat your grill to medium-high. To ensure succulent and perfectly cooked chicken, check the internal temperature with a reliable ThermoPro TP19H Digital Meat Thermometer for Cooking. Look for a reading of 165°F (74°C).

Don’t forget to use Bamboo Cutting Boards for Kitchen for prepping and resting your chicken to preserve juices and keep your workspace organized.

Serving Suggestions for Garlic Parmesan Grilled Chicken

Serve this dish atop a bed of fresh greens, alongside roasted vegetables, or paired with a light pasta tossed in olive oil and lemon. Keep leftovers vibrant by packing them into a Bentgo Salad Container for easy lunches the next day—perfectly portable, with no sacrifice in flavor or texture.

Nutritional Information and Serving Size

This recipe serves four and each portion provides approximately 280 calories, 9g fat, 2g carbs, and 39g protein (excluding optional sides). Lean chicken, minimal oil, and naturally gluten-free ingredients make this a smart and satisfying entrée.

Garlic Parmesan Grilled Chicken (Recap)

Garlic Parmesan Grilled Chicken brings big, bold flavors made simple. Each juicy bite delivers a balanced punch of garlic and parmesan, elevated by a lemony marinade and perfected by quick grilling. It’s an effortlessly impressive addition to any dinner or outdoor gathering.

Instructions

1. On a Bamboo Cutting Board, pound the chicken breasts to even thickness for uniform cooking.
2. In a mixing bowl, whisk together olive oil, parmesan, garlic, parsley, Italian herbs, salt, pepper, lemon zest, and juice.
3. Add chicken to the bowl (or transfer to a Rubbermaid Brilliance Food Storage Container), turning to coat thoroughly. Marinate for at least 30 minutes, refrigerated.
4. Preheat your grill or grill pan to medium-high. Spray the grates lightly with oil from your TrendPlain Olive Oil Sprayer to prevent sticking.
5. Grill chicken for 6-7 minutes per side, until golden and cooked through (internal temp 165°F). Check doneness using a ThermoPro TP19H Digital Meat Thermometer.
6. Transfer chicken to a clean board or platter and let rest 5 minutes before slicing. Garnish with additional parsley and parmesan, if desired.

Cook and Prep Times

Prep Time: 15 minutes
Marinate Time: 30 minutes (minimum, up to 4 hours)
Cook Time: 15 minutes
Total Time: 1 hour (including marinating)

Enjoy the irresistible fusion of zesty garlic and nutty parmesan with your next batch of Garlic Parmesan Grilled Chicken—and expect it to become a go-to favorite!