Buffalo Chicken Wraps Recipe
Introduction
Buffalo Chicken Wraps are the ultimate game-day centerpiece or quick weeknight dinner solution, thanks to their bold flavors and effortless assembly. This crowd-pleasing recipe delivers the spicy tang of buffalo sauce, creamy dressing, and crisp veggies wrapped in a soft tortilla—creating a satisfying, hand-held meal that everyone loves.
Whether you’re looking for meal-prep friendly lunches, a no-fuss dinner, or a portable party bite, Buffalo Chicken Wraps hit the spot for flavor, convenience, and versatility. Plus, you can tailor the spice and toppings to suit any taste!
Why You’ll Love These Buffalo Chicken Wraps
What makes this Buffalo Chicken Wraps Recipe stand out is the harmony of textures and flavors: juicy, seasoned chicken tossed in homemade buffalo sauce, paired with refreshing lettuce, crisp celery, and creamy blue cheese or ranch. Wrapped together, each bite balances heat, creaminess, and crunch.
Quick to prepare and easy to customize with your choice of fillings, these wraps can be enjoyed warm or cold. Feel free to swap in your favorite greens, cheese, or add even more veggies for a healthy twist!
Effortless Chicken Preparation and Shredding
For succulent chicken with optimal texture, use boneless, skinless chicken breasts or thighs. If you need to cook from scratch, grilling, baking, or air frying are all great options—cooked chicken should be tender to shred easily.
To save time, a dedicated Chicken Shredder Tool Twist for Kitchen, Elegant Black will make perfectly shredded chicken in seconds, ensuring consistent pieces that soak up buffalo sauce for maximum flavor.
Or, to achieve a perfectly juicy and crisp finish, the COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey gives you a hands-off solution—simply season your chicken, air fry, and shred.
Buffalo Sauce & Veggie Prep
Combine your hot sauce with melted butter for a classic buffalo flavor profile. For a well-balanced wrap, diced veggies are essential for crunch and freshness. Streamline your veggie prep using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, which chops celery, carrots, and onions quickly and evenly.
Prepare lettuce and chop extra toppings (like tomatoes or cucumbers) on sturdy, easy-to-clean Bamboo Cutting Boards for Kitchen, Set of 3 to keep your workspace tidy and organized.
Easy Assembly & Serving Tips
Arrange your wraps on a clean surface (a Pureegg Plastic Table Cloth Disposable 10 Pack, White helps with easy cleanup for parties). Start with a soft tortilla, layer the buffalo chicken, veggies, and cheese, then drizzle with ranch or blue cheese dressing. Roll up tightly for an easy grab-and-go meal.
Store leftovers or meal-prepped wraps in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) to maintain freshness and keep your wraps intact until serving.
Recipe Ingredients
Ingredients
Instructions
- In a large bowl, toss the shredded chicken with buffalo sauce until evenly coated. If using freshly cooked chicken, shred it with the Chicken Shredder Tool Twist for Kitchen, Elegant Black for fast, uniform pieces.
- Prep all vegetables with the help of a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to ensure small, consistent bites throughout every wrap.
- Warm tortillas in a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over low heat for 30 seconds per side to make them pliable and easier to roll.
- Lay each tortilla flat. Layer lettuce, buffalo chicken, celery, carrots, red onion, cheese, and any extra veggies you like.
- Drizzle with ranch or blue cheese dressing. Fold the sides in and roll each tortilla tightly from the bottom up.
- Slice in half and serve immediately, or pack in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) for meal prep or lunchboxes.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 10–15 minutes (if cooking chicken; less if using pre-cooked)
Total Time: 25–30 minutes
Nutritional Information and Serving Size
This recipe makes 4 hearty wraps. Each wrap contains approximately 350–400 calories (varies based on tortillas and cheese used), 27g protein, 14g fat, and 30g carbohydrates. These wraps deliver protein-packed fuel with plenty of veggie crunch.
Buffalo Chicken Wraps Recipe (Recap)
Buffalo Chicken Wraps are flavorful, filling, and fit for any occasion—whether you’re hosting friends, planning lunches ahead, or making a quick weeknight meal. With tender shredded chicken, zesty buffalo sauce, crisp vegetables, and a creamy dressing all wrapped up, this recipe delivers satisfying taste in each bite, making it a go-to dish for both spice lovers and the health-conscious alike.