Chicken Salad with Grapes: A Perfect Blend of Savory, Sweet, and Crunchy Delights

Chicken Salad Recipe with Grapes – Inside BruCrew Life

Introduction

Chicken salad with grapes is a flavor-packed classic that achieves the perfect harmony between savory, juicy, and sweet. Whether you’re looking for a make-ahead lunch, a picnic showstopper, or a light yet satisfying dinner, this recipe delivers a creamy, crunchy, and fruity medley that’s irresistible for any occasion.

What sets this chicken salad apart is its blend of tender chicken, crisp celery, juicy grapes, and a creamy-tangy dressing. Not only does it please a crowd, but leftovers store beautifully, making it a practical addition to your meal prep routine.

Why This Chicken Salad Recipe with Grapes is a Must-Try

The addition of sweet grapes doesn’t just add a pop of color–it creates a burst of freshness in every bite. This recipe features a balanced dressing, a satisfying crunch, and customizable mix-ins like nuts or herbs. It’s equally delicious on crusty bread, over a green salad, or stuffed into a pita for an on-the-go meal.

Prep Tips for Tender Chicken and Perfect Chopping

If you want ultra-tender, flavorful chicken, poach or air fry boneless breasts or thighs before shredding. Shredding chicken while it’s still warm guarantees better texture. The Chicken Shredder Tool Twist for Kitchen speeds up the shredding process, ensuring uniformly pulled pieces ready for mixing.

For efficient and precise chopping of celery, onions, and grapes, the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper is an excellent addition to your kitchen arsenal, saving time and producing consistent results.

Assembling the Best Chicken Salad with Grapes

The key to a cohesive chicken salad is to toss everything gently enough to leave the grape halves intact but allow flavors to meld. Use a large bowl for ample mixing space and chill the mixture for at least 30 minutes for the flavors to marry perfectly.

If you’re taking your meal to-go, keep it fresh and crisp using the Bentgo Salad Container, which prevents soggy salads and keeps mix-ins separated until you’re ready to eat.

Creative Serving Ideas for Chicken Salad with Grapes

Spoon the chicken salad onto butter lettuce leaves for a refreshing low-carb wrap, serve on toasted whole grain bread for a traditional sandwich, or add it atop a bed of mixed greens. For outdoor meals, placing your serving bowl on a Pureegg Plastic Table Cloth Disposable makes cleanup a breeze and ensures everything looks party-ready.

Nutritional Information and Serving Size

This recipe serves about 6, with each portion containing roughly 240–320 calories, depending on added nuts or mayonnaise type. With lean protein, fiber-rich grapes, and the potential for lightened-up swaps, it’s a satisfying yet wholesome meal.

Ingredients

3 cups cooked chicken breast or thighs, shredded or chopped
1 cup red grapes, halved
½ cup celery, finely chopped
¼ cup red onion, finely diced
⅓ cup mayonnaise (or plain Greek yogurt for a lighter option)
1–2 tablespoons Dijon mustard
½ cup pecans or walnuts, chopped (optional)
1 tablespoon fresh parsley, chopped
1 tablespoon lemon juice
Salt and pepper, to taste
Optional: Lettuce leaves, whole grain bread, or pita for serving

Instructions

  1. Cook and shred your chicken using your preferred method. For quick, juicy chicken and minimal cleanup, use the COSORI Air Fryer 9-in-1 to air fry your chicken breasts or thighs.
  2. Chop celery, onions, and halve grapes using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for uniform cuts that mix beautifully.
  3. In a large mixing bowl, combine shredded chicken, grapes, celery, red onion, and nuts (if using).
  4. In a smaller bowl, whisk together mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Pour this dressing over the chicken mixture.
  5. Gently fold the mixture until everything is evenly coated. Adjust seasoning if needed. For best flavor, cover and chill in the fridge for at least 30 minutes.
  6. Serve chicken salad inside lettuce cups, over salad greens, or pile high in a sandwich. Store leftovers in an airtight Rubbermaid Brilliance Food Storage Container for fresh lunches all week.

Cook and Prep Times

Prep Time: 20 minutes (excluding chicken cooking time)
Cook Time: 15 minutes if cooking chicken fresh
Total Time: 35 minutes (plus chilling)

Chicken Salad with Grapes (Recap)

This chicken salad recipe from Inside BruCrew Life is a go-to for anyone craving a blend of savory, sweet, and creamy in every bite. Easy to toss together and endlessly versatile, it’ll become your go-to for make-ahead lunches, meal preps, and sunny-day gatherings. Add it to your rotation and enjoy a crowd-pleasing, balanced meal year-round!

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