Grilled Honey Mustard Chicken

Introduction

Grilled Honey Mustard Chicken is a surefire way to win over any crowd with its irresistible balance of tangy, sweet, and smoky flavors. Perfect for summer barbecues, family dinners, or easy meal prep, this dish brings delicious simplicity to your table without sacrificing impressive flavor. Juicy chicken breasts or thighs soak up a vibrant honey mustard marinade, then get kissed by the grill for a wonderfully caramelized finish.

What Makes Grilled Honey Mustard Chicken Stand Out?

The magic lies in the honey mustard marinade—a blend that melds the sharpness of mustard with the natural sweetness of honey, brightened by lemon and given depth by garlic and herbs. Grilling locks in moisture while imparting those unmistakable charred marks and subtle smokiness that transform regular chicken into a restaurant-worthy entrée. Plus, the marinade doubles as a basting sauce, helping you achieve sticky, golden perfection every time.

Quick and Easy Marinade Prep

Begin by whisking together high-quality Dijon mustard, honey, olive oil, lemon juice, and fresh garlic. For best results, ensure your marinade is perfectly combined using the Ninja BL610 Professional 72 Oz Countertop Blender, Black—this guarantees a silky, emulsified texture and an even distribution of flavors.

Trim and prepare your chicken using a reliable set of KitchenAid All Purpose Kitchen Shears with Protective Sheath, Black for effortless, safe cuts. Let the chicken marinate for at least 30 minutes (longer for a deeper flavor), storing it in an airtight container like the Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) to prevent leaks and keep your fridge mess-free.

Grilling the Chicken to Juicy Perfection

When ready to grill, ensure your grill grates are clean and preheated. Use the YARRAMATE 16oz/470ml Oil Sprayer for Cooking, Black to evenly coat the grates and prevent sticking. Grill the marinated chicken over medium-high heat, flipping once for pronounced grill marks. For absolutely perfect doneness and food safety, check the internal temperature with a dependable Alpha Grillers Meat Thermometer Digital, Instant Read; chicken should reach an internal temp of 165°F.

Serving & Pairing Ideas

Grilled Honey Mustard Chicken is incredibly versatile: slice it for salads, serve it with grilled vegetables, or set it atop a bed of rice or quinoa. To keep your sides crisp and colorful, process vegetables quickly with the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper. For outdoor gatherings, lay out a Pureegg Plastic Table Cloth Disposable 10 Pack, White for easy clean-up.

Nutritional Information and Serving Size

A single serving (1 chicken breast) contains approximately 230 calories, 3 grams of fat, 2 grams of sugar, and 35 grams of protein, depending on portion size and extra sauce. Its lean protein content makes it a smart choice for balanced diets and family-friendly menus.

Grilled Honey Mustard Chicken: Crowd-Pleaser in Every Bite (Recap)

Smoky, sweet, and delightfully tangy, Grilled Honey Mustard Chicken epitomizes summer grilling at its best. Whether for weeknight dinners or festive cookouts, its robust flavors and stellar juiciness make it an all-ages favorite.

Instructions

1. In a large mixing bowl or blender, combine Dijon mustard, honey, olive oil, lemon juice, minced garlic, smoked paprika, salt, and pepper. Whisk or blend until smooth and well emulsified using the Ninja BL610 Professional 72 Oz Countertop Blender, Black.
2. Trim any excess fat from the chicken using the KitchenAid All Purpose Kitchen Shears with Protective Sheath, Black. Place chicken in a dish or Rubbermaid Brilliance Food Storage Container. Pour half the marinade over the chicken, reserving the other half as a basting sauce.
3. Cover and marinate in the refrigerator for at least 30 minutes, or up to 8 hours for more intense flavor.
4. Preheat your grill to medium-high heat (400°F). Oil the grill grates with the YARRAMATE 16oz/470ml Oil Sprayer for Cooking, Black.
5. Remove the chicken from the marinade and discard used marinade. Grill chicken for 6-8 minutes per side, basting occasionally with reserved marinade, until deep char marks appear and a thermometer like the Alpha Grillers Meat Thermometer Digital, Instant Read reads 165°F in the thickest part of the meat.
6. Transfer grilled chicken to a platter. Rest for 5 minutes before slicing. Garnish with chopped herbs and serve with your favorite sides.

Cook and Prep Times

Prep Time: 10 minutes (plus marinade time)

Cook Time: 15 minutes

Total Time: 25 minutes (excluding marinating)