Asian Steamed Chicken with Greens
Introduction
For healthy, vibrant flavor in under an hour, Asian Steamed Chicken with Greens delivers on all fronts. This dish features tender, juicy chicken breasts gently steamed along with a medley of crisp Asian greens in a delicately seasoned, aromatic broth. It’s a simple recipe designed for nourishing midweek dinners or a light but satisfying weekend meal.
Why Make Asian Steamed Chicken with Greens?
This recipe shines for its clean flavors and beautifully balanced textures—tender steamed chicken, fresh greens like bok choy or Chinese broccoli, and a punchy sauce that ties it all together. Minimal oil keeps it light, while ginger, garlic, and soy sauce provide depth. Ideal for anyone craving a wholesome, fuss-free meal that doesn’t sacrifice flavor.
Crafting the Aromatic Steaming Broth
The magic of this recipe is in the broth. Ginger, garlic, sesame oil, and soy sauce infuse the steaming liquid, subtly flavoring both the chicken and greens as they cook. For more complexity, add a dash of rice wine and a sprinkle of scallions. The result is a lightly perfumed dish that feels both comforting and refined.
Easy Steps to Steam Chicken and Greens
Layer the seasoned chicken breasts and vegetables in your steamer (a bamboo basket or a simple metal steaming rack works). Pour the prepared aromatic broth underneath, cover, and let the gentle steam work its magic. The greens cook perfectly alongside the chicken, absorbing all the savory undertones without losing their bite.
Serving Suggestions for a Vibrant Plate
Serve steamed chicken sliced atop a generous heap of the greens, then drizzle with the fragrant broth and a scattering of sliced scallions and sesame seeds. Pair with steamed jasmine or brown rice for a complete meal that is both beautiful and nourishing. This presentation is not only appetizing but also makes the meal feel special—great for weeknight dinners or entertaining health-conscious guests.
Nutritional Information and Serving Size
This recipe makes 4 servings. Each portion contains roughly 250–300 calories, high in protein and fiber while low in saturated fat. It’s a heart-healthy, satisfying main course that leaves you feeling refreshed.
Asian Steamed Chicken with Greens (Recap)
This dish offers a clean, healthful profile and bold, layered flavors—perfect for those wanting an easy, delicious way to include more greens and lean protein in their diet.
Ingredients
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Instructions
- In a bowl, combine soy sauce, oyster sauce (if using), sesame oil, rice wine, sugar, and pepper. Stir until sugar dissolves.
- Place chicken breasts on a plate. Rub both sides with a bit of the marinade, then let rest while you prepare the steamer.
- Fill a pot or wok with 1 inch of water. Place ginger, garlic, and scallion slices in the water. Place a heatproof plate or steaming basket above, making sure it doesn’t touch the water.
- Arrange chicken breasts in a single layer on the steam tray or plate. Scatter bok choy and snow peas evenly around and over the chicken.
- Drizzle remaining marinade over the chicken and vegetables. Pour chicken broth or water into the base of the steamer (not over the food).
- Cover and set over medium-high heat. Steam for 15–18 minutes, until chicken is cooked through (internal temperature 165°F) and greens are vibrant and just tender.
- Transfer everything to a serving platter. Spoon a little of the steaming liquid over the top. Finish with fresh scallions and sesame seeds.
Weekly Meal Planning
This Asian Steamed Chicken with Greens recipe is perfect for a healthy weekly meal routine. Save and schedule this recipe in CookifyAI to designate when you’ll make it and auto-generate smart shopping lists that gather all your ingredients—no more scattered notes or forgotten produce.
Planning Benefits:
– Automatically totals ingredients across all your weekly recipes
– Organizes shopping lists by aisle for efficient shopping
– Prevents accidental duplicate purchases
– Makes healthy weekly meal prep seamless and time-saving
Pro tip: When planning several dishes, schedule them together to let CookifyAI optimize your list—so you always buy the right amount of chicken, fresh greens, and aromatics, reducing food waste and saving money.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 18 minutes
Total Time: 33 minutes