Spicy Honey Butter Garlic Chicken Tenders
Introduction
Spicy Honey Butter Garlic Chicken Tenders are the answer to anyone craving a combination of sweet, savory, and just the right amount of heat. With their irresistible crispy coating bathed in a sticky honey butter garlic glaze, these tenders bring a gourmet twist to classic comfort food—a perfect choice for gatherings, game days, or a delicious family dinner that’s simple yet unforgettable.
The Ultimate Flavor Fusion
What sets this recipe apart is the perfect harmony of flavors. The tenders deliver crunch and juiciness, all wrapped in a sticky, garlicky, spicy honey glaze that makes every bite pop. The gentle heat from the chili complements the buttery richness, and honey brings it all together in a bold, crave-worthy sauce. This crowd-pleaser hits every mark whether you’re feeding kids, friends, or adults who love a little kick.
Step-by-Step Prep for Maximum Crunch
Start with high-quality chicken tenders for the best texture and flavor. For a mess-free and efficient prep, slice any large tenders into uniform pieces on a Bamboo Cutting Boards for Kitchen, Set of 3. This ensures even cooking and a consistent bite every time.
Set up your breading station using seasoned flour or a favorite breadcrumb blend. A Farberware Professional Heat Resistant Nylon Meat and Potato Masher, Black is useful for breaking up clumps in your flour mixture for a smooth, even coating.
Cooking Chicken Tenders: Skillet or Air Fryer
The choice is yours—pan-fried for classic crunch or air fried for a lighter feel. For stovetop perfection and even browning, the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch distributes heat beautifully and releases the tenders with ease.
For a healthier option, arrange breaded tenders in the basket of a COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey and set for 400°F. Lining the basket with Reynolds Kitchens Brown Parchment Paper Roll, 45 Square Feet ensures the chicken won’t stick and helps with easy cleanup.
Making and Tossing the Spicy Honey Butter Garlic Glaze
This star sauce combines honey, butter, minced garlic, a dash of chili flakes or sriracha, and a pinch of salt. Whisk the glaze over gentle heat just until it bubbles and thickens. Once the tenders are cooked, toss them immediately in the sauce so every bite is bursting with flavor.
Serving Suggestions and Storage Tips
These chicken tenders are best served hot, topped with extra drizzled glaze and maybe a sprinkle of freshly chopped parsley. Pack up any leftovers in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) to keep them fresh and ready for snacking or a quick meal the next day.
Pair these tenders with a crisp salad or fries, and offer extra sauce on the side for a dipping experience that will have everyone reaching for seconds. For on-the-go lunches, keep sauces and sides separate using a Bentgo Salad Container – 54 oz Bowl, Khaki Green.
Nutritional Information and Serving Size
This recipe makes about 4 servings. Each serving contains approximately 350–400 calories, with the exact amount varying depending on your oil usage and breading style. It’s a vibrant, protein-packed meal that will leave your taste buds and your guests satisfied.
Spicy Honey Butter Garlic Chicken Tenders (Recap)
Sweet, spicy, crunchy, and sticky: these chicken tenders are everything you want in a finger food but with the bonus of an irresistible glaze. Whether pan-fried or air fried, this flavorful dish is guaranteed to be a favorite at your table.
Ingredients
Instructions
- Preheat your air fryer to 400°F or your oven to 425°F. If pan-frying, heat oil in a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over medium-high heat.
- Prepare chicken strips on a Bamboo Cutting Boards for Kitchen, Set of 3. Season flour with salt, pepper, and smoked paprika. Set up a breading station: one bowl with seasoned flour, one with beaten eggs, and one with breadcrumbs.
- Dredge each chicken strip in flour, dip in egg, then coat with breadcrumbs. If using an air fryer, arrange tenders on a basket lined with Reynolds Kitchens Brown Parchment Paper Roll, 45 Square Feet; lightly mist with olive oil or use an YARRAMATE 16oz/470ml Oil Sprayer for Cooking, Black for even coverage.
- Cook for 15–17 minutes in the air fryer (flip halfway) or 10–12 minutes per side in a skillet until golden and cooked through. Use a meat thermometer if needed—internal temp should reach 165°F.
- While tenders cook, melt butter in a saucepan, add garlic, and sauté until fragrant (about 2 minutes). Stir in honey and sriracha or chili flakes, and simmer until slightly thickened.
- Toss cooked chicken tenders in the hot honey butter garlic sauce until well coated. Sprinkle with chopped parsley if desired.
- Serve immediately. Store leftovers in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) for freshness.
Cook and Prep Times
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Enjoy the sticky, crunchy, spicy-sweet magic of homemade Spicy Honey Butter Garlic Chicken Tenders—no takeout required!