Tangy Grilled Chicken with Creamy Dill Sauce Recipe

Introduction

Tangy Grilled Chicken with Creamy Dill Sauce delivers restaurant level flavor with minimal effort—think juicy, tender chicken bursting with a zesty marinade, complemented by a smooth, aromatic dill sauce. This dish is perfect for both weeknight dinners and backyard cookouts, offering a new twist to classic grilled chicken and ensuring it stands out on any table.

Why Tangy Grilled Chicken with Creamy Dill Sauce is a Crowd Pleaser

What truly sets this recipe apart is the irresistible interplay of flavors—citrusy and savory notes from the marinade, smoky char from the grill, and an herby, tangy creaminess from the dill sauce. The balance is bold yet nuanced, making each bite bright and deliciously satisfying. Plus, it’s versatile: serve it over rice, with roasted veggies, or sliced into wraps and salads.

Mastering the Creamy Dill Sauce

For the sauce, blend together tangy Greek yogurt or sour cream, fresh dill, garlic, and a hint of lemon juice. This delivers a cool, herbaceous counterpoint to the warmth of the grilled chicken. Let the sauce chill for at least 10 minutes to enhance the dill’s flavor and let everything meld—this little step makes a huge difference!

How To Grill Tangy Chicken Perfectly

Marinate your chicken breasts or thighs in a mixture of olive oil, lemon juice, Dijon mustard, garlic, and a touch of honey for at least 30 minutes. This not only locks in juiciness but boasts a tang you can taste in every bite. Grill over medium-high heat, flipping once, until you get those gorgeous grill marks and the chicken is cooked through.

Serving Suggestions for Tangy Grilled Chicken with Creamy Dill Sauce

Drizzle the creamy dill sauce generously atop or serve as a dipping side. Round out the meal with roasted potatoes, grilled asparagus, or a simple cucumber salad. A sprinkle of fresh dill or chopped chives on top adds color and an extra pop of fresh flavor.

Nutritional Information and Serving Size

This recipe serves 4. Each portion (including a healthy drizzle of sauce) provides approximately 320–380 calories, 30g protein, and 18g fat, depending on cut and dairy choice. High in protein and robust in flavor, it fits easily into balanced meal plans.

Why You’ll Love This (Recap)

Tangy Grilled Chicken with Creamy Dill Sauce is healthy, flavorful, and ideal for entertaining or simple family dinners. Its lively flavors, straightforward prep, and versatility make it a go-to for any mealtime.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. In a large bowl or zip-top bag, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, honey, salt, and black pepper. Add the chicken, toss to coat, and marinate at least 30 minutes (up to 4 hours) in the refrigerator.
2. Meanwhile, make the Creamy Dill Sauce: In a bowl, combine Greek yogurt (or sour cream), mayonnaise (if using), chopped dill, lemon juice, minced garlic, salt, and pepper. Stir well, cover, and refrigerate for at least 10 minutes.
3. Preheat your grill (or grill pan) to medium-high heat. Lightly oil the grates.
4. Remove chicken from marinade and grill 5–7 minutes per side, or until grill marks appear and internal temperature reaches 165°F (74°C).
5. Transfer chicken to a platter and rest for 5 minutes before slicing.
6. Serve chicken warm, drizzled with Creamy Dill Sauce, and garnish with extra dill, chives, or lemon wedges as desired.

Weekly Meal Planning

Tangy Grilled Chicken with Creamy Dill Sauce works beautifully for batch cooking—prep extra and use in lunches, wraps, or salads throughout the week! Save and schedule this recipe with CookifyAI to plan your meals, automatically generate a consolidated shopping list, and streamline your grocery routine.

Planning Benefits:

– Calculates total ingredient quantities across all your planned recipes
– Sorts your shopping list by grocery store sections
– Avoids running out of pantry staples or buying duplicates
– Simplifies weekly meal prep and reduces food waste

Pro tip: By scheduling all your recipes for the week, CookifyAI combines like ingredients—for example, if you need dill for this and an additional meal, you’ll know exactly how much to buy!

Cook and Prep Times

Prep Time: 15 minutes (plus 30 minutes marinating)
Cook Time: 14 minutes
Total Time: 45–60 minutes

Enjoy vibrant, tangy flavors and breezy meal planning with this Tangy Grilled Chicken with Creamy Dill Sauce recipe—sure to become a staple in your kitchen!