Easy Teriyaki Chicken and Pineapple Sheet Pan Recipe
Introduction
If you’re craving a savory and sweet meal that’s simple to prepare and ideal for busy weeknights, this Easy Teriyaki Chicken and Pineapple Sheet Pan Recipe hits all the right notes. The tangy teriyaki sauce is perfectly complemented by juicy pineapple, while the oven does most of the work in just one pan—meaning minimal cleanup and maximum flavor.
Why This Teriyaki Chicken and Pineapple Sheet Pan Recipe is a Winner
Combining the sticky, umami-rich goodness of teriyaki chicken with bursts of caramelized pineapple, this sheet pan recipe easily feeds a family or makes mouthwatering leftovers for the next day. The process is streamlined with minimal prep and a hands-off cook time, freeing you up to enjoy your evening without hovering over the stove.
Ingredients for Effortless Flavor
Prepping your ingredients is a breeze—just chop vegetables, marinate the chicken in a robust teriyaki sauce, toss it all together on a sheet pan, and let your oven work its magic. A tool like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper can make dicing bell peppers and onions quick and uniform, saving you those precious minutes before dinnertime.
How to Get the Perfect Roast on Sheet Pan
Lining your sheet pan is a smart way to ensure effortless cleanup and prevent sticking. Use Reynolds Kitchens Brown Parchment Paper Roll to line your pan; you’ll find that caramelized bits come right off, and your pineapples get a beautiful golden hue without burning.
Be sure to cut all pieces to similar sizes—this helps everything cook evenly and ensures every bite is infused with sweet-and-salty teriyaki flavor.
Serving & Storing Your Teriyaki Chicken and Pineapple
This dish is perfect right off the pan, garnished with a sprinkle of sesame seeds and chopped scallions. Leftovers pack nicely for tomorrow’s lunch; transfer cooled portions to Rubbermaid Brilliance Food Storage Containers for easy grab-and-go meals that stay fresh and leak-free.
For a crowd-pleasing presentation at your next casual gathering, serve directly from the sheet pan or spoon portions into a large, stylish Bentgo Salad Container to keep the flavors bright and vibrant.
Nutritional Information and Serving Size
This recipe provides four generous servings. Each serving contains, on average, 350–400 calories, depending on the particular cuts of chicken and vegetable mix-ins. It’s a wholesome dinner packed with protein, vitamins, and a touch of natural sweetness—balanced and satisfying!
Easy Teriyaki Chicken and Pineapple Sheet Pan Recipe (Recap)
The Easy Teriyaki Chicken and Pineapple Sheet Pan Recipe brings together zesty teriyaki flavors with juicy, caramelized pineapple for a standout meal. With minimal cleanup and simple prep, it’s a reliable go-to for busy nights or effortless entertaining.
Ingredients
Instructions
- Preheat your oven to 425°F (218°C). Line a large baking sheet with a piece of Reynolds Kitchens Brown Parchment Paper Roll for easy clean-up.
- Prep your chicken and veggies. For fast, even chopping, use a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to dice bell peppers and onions efficiently.
- In a bowl, mix teriyaki sauce, soy sauce, and honey. Toss the chicken pieces in the sauce until well coated. Let marinate for 10 minutes if you have time.
- On the lined sheet pan, scatter pineapple chunks, peppers, onions, and snap peas. Drizzle with olive oil, and lightly season with salt and pepper. Add the marinated chicken with extra marinade and toss gently with a spatula.
- Roast in the oven for 20–25 minutes, tossing halfway, until chicken is cooked through and veggies are caramelized at the edges. Double check doneness using the Alpha Grillers Meat Thermometer Digital for juicy, perfectly-cooked chicken (internal temperature should reach 165°F/74°C).
- Drizzle with sesame oil (if using) and sprinkle with sesame seeds and chopped scallions just before serving.
- Store leftovers in Rubbermaid Brilliance Food Storage Containers for up to 3 days.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Enjoy this vibrant, delicious sheet pan dinner that makes weeknights a breeze and delivers maximum flavor with minimal effort!