Garlic Butter Baked Chicken Breast Recipe – Kitchen With Sara

Introduction

The Garlic Butter Baked Chicken Breast Recipe from Kitchen With Sara delivers everything you want in a weeknight main dish: juicy, flavorful chicken with a perfectly golden finish, all from just a handful of kitchen staples. The secret is a generous garlic butter coating that melts into the chicken as it bakes, infusing every tender bite with irresistible flavor. Whether you’re feeding a hungry family or meal prepping for the busy week ahead, this recipe is sure to become a go-to favorite!

Why You’ll Love Garlic Butter Baked Chicken Breast

This dish stands out for its savory richness and universal appeal. The garlic butter not only keeps the chicken moist but also forms a simple, craveable sauce that’s perfect for drizzling over roasted vegetables or rice. Its quick prep and hands-off baking make it ideal for busy nights, yet it’s elegant enough to serve guests. Plus, the flavorful balance of aromatic garlic and fresh herbs ensures every plate gets cleaned.

Secrets to Juicy, Flavorful Chicken

The best garlic butter baked chicken starts with quality boneless, skinless chicken breasts, lightly pounded for even cooking. The homemade garlic butter blend—featuring fresh garlic, parsley, and a touch of lemon—locks in moisture and flavor. Searing the chicken briefly before baking adds extra caramelization, but even without this step, the oven finishes the dish to juicy perfection.

Perfect Pairings and Serving Suggestions

Pair your Garlic Butter Baked Chicken Breast with simple sides like steamed broccoli, mashed potatoes, or a crisp green salad. For an extra-special touch, sprinkle the finished dish with freshly grated Parmesan or chopped parsley. This garlic-kissed main dish is also fantastic for slicing onto salads or into sandwiches for delicious leftovers.

Nutritional Information & Serving Size

This recipe yields 4 generous servings. Each serving typically contains around 260-310 calories (without sides), making it a wholesome choice that’s high in protein and flavor.

💡Meal Planning Tip: Save this recipe to instantly generate an organized shopping list, with every ingredient sorted by grocery section, making weeknight planning and shopping a breeze!

Instructions

1. Preheat your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
2. Pat chicken breasts dry and gently pound to an even thickness (about 3/4 inch) for uniform cooking.
3. In a small bowl, whisk together the melted butter, minced garlic, parsley, salt, pepper, Italian herbs (if using), and lemon juice.
4. Arrange chicken breasts in the baking dish. Pour the garlic butter mixture evenly over them, rubbing gently to coat both sides.
5. Optional: For golden color, sear chicken in an oven-safe skillet over medium-high heat for 2 minutes per side before baking.
6. Bake uncovered for 18–22 minutes, or until the internal temperature reaches 165°F (74°C) and juices run clear. Spoon garlic butter from the pan over the chicken before serving.
7. Let rest for a few minutes, garnish with optional Parmesan and more parsley, then serve hot!

Weekly Meal Planning

This Garlic Butter Baked Chicken Breast Recipe is ideal for meal prep or planning multiple meals throughout the week! Save and schedule this recipe using CookifyAI to build an entire meal plan and generate smart, consolidated shopping lists.

Planning Benefits:

– Calculates total ingredient quantities across your recipes
– Organizes your grocery list by store section (produce, dairy, etc.)
– Streamlines meal prep and eliminates repeat purchases
– Helps you use up fresh herbs and staple ingredients before spoilage

Pro tip: Plan complementary recipes—like roasted vegetables or mashed potatoes—using CookifyAI, and the shopping list will automatically calculate overlapping ingredients (like butter and parsley), saving money and minimizing food waste.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This Garlic Butter Baked Chicken Breast from Kitchen With Sara is a balanced, versatile meal you’ll want to add to your weekly rotation—delivering bold flavors with minimal fuss.