Maple-Glazed Chicken with Sweet Potatoes

Introduction

Maple-Glazed Chicken with Sweet Potatoes is a standout weeknight dinner that combines succulent, juicy chicken with naturally sweet, oven-roasted sweet potatoes, all drizzled in a luscious maple glaze. This dish delivers maximum flavor with minimal effort—a perfect harmony of sweet, savory, and earthy notes that makes it a darling for family meals or casual entertaining. If you crave comforting, one-pan meals that deliver restaurant-quality results, this recipe is for you.

Why This Maple-Glazed Chicken Is a Crowd Pleaser

The charm of this dish lies in its irresistible glaze. Maple syrup imparts a deep yet mellow sweetness that perfectly complements golden-seared chicken and the caramelized flavor of roasted sweet potatoes. Finished with a touch of Dijon mustard and garlic for balance, this one-pan wonder becomes a cozy, nutrient-packed centerpiece that’s both wholesome and enticing.

Preparing the Maple Glaze

The secret to this recipe’s addictive character is its glossy glaze. Combine pure maple syrup with Dijon mustard, a splash of apple cider vinegar, and minced garlic. This blend melds sweet and tangy notes, which caramelize beautifully in the oven, coating every piece of chicken to sticky-sweet perfection.

How to Assemble Maple-Glazed Chicken with Sweet Potatoes

Begin by roasting bite-sized sweet potato pieces until a bit tender. Then, nestle the chicken atop the sweet potatoes, brushing both generously with the maple glaze. As everything bakes, the glaze works its magic—infusing both chicken and vegetables with flavor while creating a delicious pan sauce.

Serving Suggestions for Maple-Glazed Chicken

To make this meal even more special, garnish with chopped fresh parsley or thyme and a scattering of toasted pecans or walnuts for added crunch. Serve with a simple green salad or steamed green beans for a well-rounded dinner that’s sure to impress guests and picky eaters alike.

Nutritional Information and Serving Size

This recipe serves 4, with each portion offering a balanced mix of protein, complex carbs, and minimal added fat. Each serving averages around 390 calories, depending on the use of skin-on or skinless chicken. Sweet potatoes contribute fiber and Vitamin A, making it a wholesome and filling dish.

Why Maple-Glazed Chicken with Sweet Potatoes Belongs in Your Rotation (Recap)

Effortless yet impressive, this recipe masterfully combines sweet and savory elements in a single pan for easy cleanup. Its dynamic flavors and nourishing ingredients make it a hit for both weeknights and gatherings.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and stress-free meal planning.

Instructions

1. Preheat your oven to 425°F (220°C). Lightly grease a large baking sheet or casserole dish.
2. In a large bowl, toss the sweet potato cubes with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon pepper. Spread them onto the prepared baking pan in an even layer.
3. In a small bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, minced garlic, thyme, and the remaining tablespoon of olive oil. Set aside.
4. Pat the chicken dry with paper towels and season with salt and pepper. Arrange the chicken on top of the sweet potatoes in the pan.
5. Brush the maple glaze generously over the chicken and sweet potatoes. Reserve a tablespoon or two for basting halfway through.
6. Bake for 35–40 minutes, or until the chicken is golden, cooked through (internal temp 165°F), and the sweet potatoes are tender. Halfway through baking, baste the chicken with the reserved glaze.
7. Remove from the oven and let rest for 5 minutes. Garnish with fresh herbs and nuts if desired. Serve immediately with your favorite side.

Weekly Meal Planning

This Maple-Glazed Chicken with Sweet Potatoes recipe is ideal for meal prep, batch cooking, and organized weekly menu planning. Save and schedule this recipe to effortlessly plan what days you’ll enjoy it, then automatically generate smart shopping lists that consolidate ingredients across multiple meals.

Planning Benefits:

– Accurately calculates total ingredient quantities needed
– Organizes your shopping list by grocery department
– Helps prevent overbuying or forgetting key items
– Streamlines weekly dinner planning, making healthy eating easy and organized

Pro tip: Add this dish to your meal rotation with CookifyAI—plan dinners for the week, and let it handle the math and lists (e.g., if several recipes use sweet potatoes, your list will combine quantities). This leads to less food waste and more efficient prep!

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes